Description Organic Chlorella Powder KIKI Health During the production of "KIKI Health" chlorella, the cell membrane of these blue-green algae is split in a special way - to make it easier and faster to absorb and digest. Chlorella is considered a concentrated source of protein and amino acids, vitamins, minerals, dietary fiber and chlorophyll. Proteins: Chlorella contains 50-60% protein. It is a complete protein source, meaning it contains all nine essential amino acids. Vitamin B12: some types of chlorella may also contain vitamin B12, iron and vitamin C Other antioxidants: These tiny green cells are packed with antioxidants. Other vitamins and minerals: Chlorella contains small amounts of magnesium, zinc, copper, potassium, calcium, folic acid and other B vitamins. Omega-3s: Like other algae, chlorella contains some omega-3 acids. Just 3 g of chlorella contains 100 mg of omega-3. Chlorella can be a good source of iron. Depending on the supplement, it can provide 6-40% of your daily requirement. It is also an excellent source of vitamin C, which helps with iron absorption. Remember: A varied and balanced diet and a healthy lifestyle are important! Taking care of your health is a very welcome thing. When we take care of ourselves, our physical and emotional health, we are happier, more energetic and more productive. Good sleep, physical activity, quality, healthy food and communication with other people are especially important for human health. If you include as many different foods as possible in your diet - vegetables, fruits, various grain dishes, bread products, meat, the body will absorb all the substances that are useful for it and it is likely that there will be no shortage of them. Supplements, vitamins, minerals are just nutritional supplements, use them only if you know well that you lack one or another substance. Or if it was recommended by a doctor. An ideal option if you can take a blood test and determine exactly which substances you lack. Be healthy and happy! HumanPerformance.lt All KIKI Health Organic products ->
