Description 'Milk Thistle' – Milk Thistle Extract – Genius Nutrition Milk Thistle Premium - this Genius Nutrition Milk Thistle Premium is a natural milk thistle extract capsule designed to support liver health. This supplement provides the body with silymarin, a biologically active substance that helps protect liver cells from the effects of free radicals, promote regeneration and detoxification. Milk Thistle Premium is an ideal choice for those who want to support liver function, especially during an intense lifestyle or increased exposure to toxins. The main active compound in milk thistle is silymarin, a complex of flavonolignans with strong antioxidant and anti-inflammatory properties. Silymarin works through several mechanisms: Liver protection: Silymarin protects liver cells from damage caused by toxins (alcohol, drugs, environmental pollutants), viruses, and oxidative stress by inhibiting the entry of toxins and promoting detoxification. Regeneration: It stimulates liver cell regeneration and protein synthesis, helping to repair damaged liver tissue. Antioxidant effect: The strong antioxidant activity of silymarin neutralizes free radicals, reducing oxidative stress and inflammation in the liver. Cholesterol modulation: Studies show that silymarin may help lower cholesterol levels due to its anti-inflammatory properties. Increasing glutathione levels: Silymarin increases glutathione levels in the liver, further enhancing its detoxification capabilities. Remember: A varied and balanced diet and a healthy lifestyle are important! Taking care of your health is a very welcome thing. When we take care of ourselves, our physical and emotional health, we are happier, more energetic and more productive. Good sleep, physical activity, quality, healthy food and communication with other people are especially important for human health. If you include as many different foods as possible in your diet - vegetables, fruits, various grain dishes, bread products, meat, the body will absorb all the substances that are useful for it and it is likely that there will be no shortage of them. Supplements, vitamins, minerals are just nutritional supplements, use them only if you know well that you lack one or another substance. Or if it was recommended by a doctor. An ideal option if you can take a blood test and determine exactly which substances you lack. Be healthy and happy! HumanPerformance.lt
