Vilgain Sardines in its own juice – sardines in its own juice | Vilgain (120 g)

Description The healthiest choice of canned fish Sardines are one of the most valuable fish in the world due to their low position in the food chain - which means they accumulate significantly less heavy metals than larger fish (such as tuna). Vilgain offers sardines in their own juice, so you get a product with fewer calories than canned in oil, but retaining all the valuable properties. Nutrient bomb Each can is filled with high-quality protein and essential nutrients. Omega-3 fatty acids (EPA and DHA), which help maintain normal heart function. Sardines are also an excellent source of vitamin B12, vitamin D and selenium. Since sardines are canned with soft bones, they are an incredible source of natural calcium, which is essential for bone strength. Versatility in your kitchen Due to their mild, natural flavor, these sardines are perfect for: For the salad: Provides satiety and enriches with nutrients. For snacks: It goes perfectly on whole grain toast with avocado. For the pasta: Create a quick and healthy Mediterranean-style dinner. It's a quick, convenient, and most importantly, healthy meal that's always worth having in your kitchen cupboard.